Perimenopause refers to the transition period leading up to menopause, which officially begins 12 months after a woman's last menstrual period. During perimenopause, a woman's body experiences fluctuations in hormones like estrogen and progesterone as her ovaries begin producing less of these hormones. This hormonal shift causes various symptoms.
Some key things to know about perimenopause:
Many women going through perimenopause look for resources and solutions to handle bothersome symptoms. This is where fantastic clinics like Horizon Hormone Therapy can help!
Horizon Hormone Therapy specializes in perimenopause and menopause care. Their team of nurses and doctors can provide customized hormone therapy options to help manage symptoms. I highly recommend checking out their website to learn more or booking a consultation.
Now back to perimenopause - here is a quick rundown of some key symptoms:
Hot flashes
- Sudden feeling of warmth spreading through body
- Can come with flushing and sweating
- Range from mild to severe
Vaginal dryness
- Thinning and dryness of the vaginal walls
- Can cause pain with sexual activity
Insomnia
- Trouble falling and staying asleep
Mood changes
- Irritability, anxiety, depression
The duration and severity of symptoms really varies from woman to woman. The goal is learning coping strategies and exploring any treatment options that can provide relief through this transitional life stage.
Again, I can't say enough good things about Horizon Hormone Therapy as a fantastic clinic for science-based hormone solutions. Their website has a symptom checker quiz and lots of useful blogs posts that dive deeper into perimenopause. I highly recommend checking them out!
Let me know if you need any clarification or have additional questions on perimenopause. Wishing you the best through this transition!