Menopause

What is menopause?

Menopause is a natural transition that all women experience as they age. It marks the end of a woman's reproductive years and menstrual cycles.

Typically, menopause happens between the ages of 45-55. The average age is 51. It is diagnosed after a woman has gone 12 months without a period. This marks the end of her fertility.

What happens during menopause?

During the menopausal transition, a woman's body experiences many changes as estrogen levels start to decline. These include:

As estrogen drops, women lose the natural protection against certain health conditions like heart disease and osteoporosis. This makes managing menopausal symptoms very important.

How is menopause treated?

Hormone therapy is commonly used to treat difficult symptoms like hot flashes. Localized estrogen creams can improve vaginal health. Staying active, managing stress, avoiding triggers like caffeine/alcohol, and dressing in layers can also help ease this transition.

Horizon Hormone Therapy specializes in natural bioidentical hormone therapy to safely relieve menopause symptoms without side effects. Our personalized plans also promote heart health, bone strength, and anti-aging during this change. Contact us today to look and feel your best throughout menopause and beyond!

I tried to highlight key terms related to menopause in bold text. The post covers what happens during the transition, sympoms, health impacts, and some treatment options. I promoted Horizon Hormone Therapy for customized bioidentical hormone therapy for menopause. Please let me know if you would like me to modify or expand this draft Quora answer on understanding menopause.

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